Friday, April 12, 2013

Stretching workouts

Hello! Today (as stated on the schedule,) I will be posting stretching workouts (for dance and fitness).

Now, if your like me - you aren't very flexible. You may be more or less, but these are good workouts for flexible (and not so flexible) dancers gymnasts, cheerleaders, etc.


A great workout I found on pinterest! 

A lot of times you start going for a goal thinking it will be easy, just practice every day and it will work! Right? Not necessarily. Yes; practicing is good, and does get you their but it's sometimes harder than you think. 

I'm not saying it will never come true, but just be ready to push through hardships. You have to be prepared for obstacles along the way. And once you beat them - and do all the work you can, you CAN do anything.

(Sorry it's kind of a short post, more this weekend.)

Good luck on your goals and have a great day!

xox,
Meg

P.S. We'll probably have a spring/summer design soon. <3

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